I always feel guilty when I feel burned-out, because I know I am no longer performing at my best. I don't think it is fair to my students and parents. Now that I understand that my brain goes into survival mode, I can take control and switch my responses from retreat to IGNITE! I found it interesting that "rewiring" goals helps your brain build stronger and more connections into a memory pattern where effort brings pleasure. ( Willis) I think we all feel burned-out at some point during the year. I will definitely think about this article next time I am experiencing the frustrations of burnout.
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